Who wants to do a Tough mudder this Summer?
It’s over at the Bethpage Restoration .
let me know who’s in!
Also this Thursday don’t forget about the Networking Meeting and don’t forget your business card, I’m going to make a list for the site so everyone of our members can use the people in the gym.
7 x 2 @85%
15 Min Amrap
50 Double Unders
20 Push UPs
10 Power Cleans @185/115