Workout:
25 Minute Amrap
7 Toes to Bar
10 KB Snatch (5 Each Arm)
15 Push Ups
20 Calorie Row
25 Double Under
*****If you are interested in Performing the Open Wod today, Sunday You can either do it during a class time at 8 or 9 am.
Of we’ll be doing it at 10 am as a group. If you did it already you can always get a better score, but that’s up to you.