Apr
11
2018

Crossfit Syosset/ Thursday, April 12th

Workout:

“Holleyman”

U.S. Army Staff Sgt. Aaron N. Holleyman, 27, of Glasgow, Mississippi, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on Aug. 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq.

He is survived by his daughters, Shelby and Erin; son, Zachary; parents, Ross and Glenda; and siblings, Kelly and Daniel.

30 Rounds
For Time

5 Wall Ball Shots @20/14
3 Handstand Push ups
1  Power Clean @225/135

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