Crossfit Syosset/ Thursday, November 30th

It’s amazing the size difference in full grown adults!

Actually Nick may be a different species based on his size he could be of the African Molowahahee Tribe!  I believe Manute Bol is another one from the same tribe.
Manute and Nick are of the same person or maybe Joanna is of the Norwegian Toddlerooski Tribe, Joanna and the Smurfs maybe from the Toddlerooski Tribe.  They certainly resemble each other.

Anyway there both Awesome People so who cares what Tribe they are from!


Bench Press


15 Min Amrap
20/15  Calorie Row
15 Push Ups
10 Hang Power Snatch @115/85

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