Starting Monday September 11th there will be a new class time, well actually it’s an old class time but it disappeared for a while and will now be making it’s comeback.
The 8:15am class is back in action.
The first 8:15 am class will be on Monday the 11th.
Skill:
Clean
8 x 3
Workout:
10 Rds
5 Thrusters @155/105
5 C2B Pull Up