Workout:
8 Min EMOM
2 Snatch (if you can squat do so, if you can’t, don’t)
Complete for 5 rounds
Run 200
50 Double Unders
10 Devil’s Press @40/25
Rest 1 minute
Workout:
8 Min EMOM
2 Snatch (if you can squat do so, if you can’t, don’t)
Complete for 5 rounds
Run 200
50 Double Unders
10 Devil’s Press @40/25
Rest 1 minute