Workout:
10 Min EMOM
Min 1-5: 1 Hang Squat Snatch
Min 6-10: 1 Power Snatch + 2 OHS
14 Min As Many Reps As Possible
Increase 1 rep throughout – complete 30 Double Unders before each set
30 Double’s
1 Wall Walk
1 Devil’s Press 50/30
3- Double’s
2 Wall Walk
2 Devil’s Press
30 Double’s
3 Wall Walk
3 Devil’s Press …