Workout:
“Adam Brown”
For times
Two rounds of:
295/195 lb deadlift -24 reps
24 box jumps 24/20 inch box
24 wallball shots -20/14lb ball
195/125 lb bench press – 24 reps
24 box jumps- 24/20 inch box
24 wallball shots- 20/14lb ball
145/95lb clean- 24 reps
