Workout:
10 Min EMOM
1-5: 1 Power Clean + 2 Jerk
6-10: 2 Power Clean
4 Rounds Every 3:30
50 Double Under
10 DB Hang Power Clean 60/40
10 T2B
If you want to change the way you look, then do so in the most efficient way
Eat Meat, Chicken, Fish, Eggs and Vegetables
and Lift Heavy Shit
Eat Meat, Chicken, Fish, Eggs and Vegetables
and Lift Heavy Shit
Eat Meat, Chicken, Fish, Eggs and Vegetables
and Lift Heavy Shit
Eat Meat, Chicken, Fish, Eggs and Vegetables
and Lift Heavy Shit
Eat Meat, Chicken, Fish, Eggs and Vegetables
and Lift Heavy Shit
Eat Meat, Chicken, Fish, Eggs and Vegetables
and Lift Heavy Shit
Eat Meat, Chicken, Fish, Eggs and Vegetables
and Lift Heavy Shit