Workout:
10 Min EMOM
Odd Minutes: 3 Deadlifts @80%
Even Minutes: 20 Alternating V-Ups
5 Rounds every 2 minutes
5 Deadlift @275/155
10 Burpee over Bar
Workout:
10 Min EMOM
Odd Minutes: 3 Deadlifts @80%
Even Minutes: 20 Alternating V-Ups
5 Rounds every 2 minutes
5 Deadlift @275/155
10 Burpee over Bar