Crossfit Syosset/ Thursday, August 27th

50 Minute EMOM:
1 – Run 200
2 – Burpee Box Jump Overs x 6
3 – Ski 175/125
4 – D-Ball Toss x 6
5 – Run 200
6 – Toes 2 Bar x 10
7 – Ski 175/125
8 – Wall Ball x 15
9 – Run 200
10 – Rest