Who’s still eating everything but Meat, Chicken, Fish and Eggs?
Who the fuck is eating bread?
A sandwich, is anyone eating a sandwich?
Who’s still eating egg sandwiches on a roll?
Does anyone still eat that shit?
Mashed Potatoes? Do we still make mashed potatoes? I thought that ended when our Mom’s stopped making them.
Anyone still eating shit out of a cardboard box?
Is anyone paying attention?
Who eats fast food? Be honest.
You won’t be honest, why would you. No one would ever admit to eating fast food.
What do you feel like when you walk out of McDonald’s?
Is it embarrassing?
I don’t think any fast food place uses real ingredients. None, none at all.
Who’s tried the Big Arch Burger?
Was it good? It’s shit, all shit. I hope you puked afterwards.
C’mon!!
Bike 3 min.
Around the World x 20 each direction
Hip Airplane x 10
Single Leg RDL w/ KB x 10
Cat-Cow x 10
Bird Dog x 10
Side Plank clamshell x 10
Dead bug x 10
Single leg glute bridge x 10
Every 2:30 (5) sets
Stiff-Leg Deadlift x 10-12
Copenhagen Plank :30 ea. side
Every 3 Minutes for (7) Rds:
10 Thruster @95/65 (use a weight that allows you to get 10 reps straight)
10 Toes to Bar (T2B, K2E, GHD, Ab-Mat sit ups, whatever you can get 10 straight with)
10 Burpee over Bar (Whatever you have to do, Just get 10 straight)