Workout:
On an 8 minute running clock
Work up to a Heavy Double Power Snatch
Then 4 x 3 OHS every :90
Use the final Power Snatch weight
EMOM until you are not able to continue.
Alternate between:
5 Burpees odd numbers
5 Wall Ball Shots even numbers
Add 1 rep each minute
1st min: 5 Burpee
2nd min: 5 Wall Ball
3rd min: 6 Burpee
4th min: 6 Wall Ball
5th min: 7 Burpee
6th min: 7 Wall Ball …