Crossfit Syosset/ Friday, December 20th

Workout:
Every :90 for (6) Rounds:
1 Power Snatch + 2 OHS
Every :90 for (4) Rounds:
1 Hang Squat Snatch + 1 OHS

60 Double Unders
[21-15-9
Deadlift 225/155
Bar facing Burpee]
60 Double Unders