Workout:
A. Run 400
2 sets w/ Empty Barbell:
Tall High Pull x 5
Tall Muscle Snatch x 5
Hang Power Snatch x 5
Muscle Snatch x 5
Snatch Balance x 5
B. Every 2 minutes for (5) sets:
1 Power Snatch
1 Hang Power Snatch
2 OHS
C. 3 Rounds For Time:
Run 400
30 Box Jumps 24/20
30 Wall Ball 20/14