Workout:
Superset the two exercises for 3 sets:
Dumbbell RDL’s (use two DB’s) 10 reps
Hip Extensions (use a heavy plate if you can) 10 reps
Metcon:
4 Sets For Time:
Run 400
Row 500
20 V-Ups
Stacy brought to my attention all the news about the toddler puree pouches.
You can google it if you want but if you can barely read these emails I doubt anyone will take time to search the pouches.
Basically, it’s shit, a pouch filled with sugar.
There’s no way around eating healthy at any age. Kids don’t need to eat sugar anymore than adults do.
That probably started with a manipulation tactic by the medical and food industry.
Everyone should be eating the same thing.
Meat, chicken, fish, eggs and green vegetables.
If i am incorrect about this Hailey and I wouldn’t have found a baby food company that came out with healthy pouches which are made of just that, meat and veggies.
Consistently eat the above, that’s it. It’s not just about the way you look, it’s about your health.
All those fuckin chemicals they put in the food now, it’s ridiculous.
That magic spoon shit. A Keto cereal?
Unfuckin real.
I wouldn’t be surprised if I see Dog shit in a pouch next disguised as a healthy treat for adults on the go.