Crossfit Syosset/ Thursday, February 20th

Workout:

30 Min EMOM
1st: 35 Double Unders
2nd: 3 Power Snatch @135/95
3rd: 10 Burpee
4th: 5 Power Clean @135/95
5th: 4 Box Jump @30/24
6th: 15 Russian Twists