Feb
28
2019

CROSSFIT SYOSSET/ THURSDAY, FEBRUARY 28TH

TEAM OF 2

PARTNER 1 COMPLETE 500 METER ROW

PARTNER 2 COMPLETE AS MANY REPS AS POSSIBLE IN THE 500 ROW TIME OF:

100 GHD SIT-UPS
100 BACK EXTENSIONS
100 PUSH UPS

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