Workout:
Romanian Deadlift
3 x 12
25 minute EMOM
Bike 10/7 Cals
Double KB Clean x 10
Ski 200/150
Sumo Deadlift High Pull x 10 (75/55)
V-Up x 20
Workout:
Romanian Deadlift
3 x 12
25 minute EMOM
Bike 10/7 Cals
Double KB Clean x 10
Ski 200/150
Sumo Deadlift High Pull x 10 (75/55)
V-Up x 20