Paulina was asking for this picture back in the line up!
Here ya go Paulina
The Question?
Is the 2nd shot photo shopped or is the 2nd shot a real Ass?
Personally I like to believe it is a real Ass, but I believe the 1st shot is a real Ass also!
The Authors point? The girl with the 2nd Ass Shot Squats a lot and the girl with the 1st Ass shot has not only not ever done a Squat but has never done any weight training in her life.
What is assumed, that she does Cardio, lots a lots a cardio and has not an ounce of muscle from all the cardio she does.
This is not me, this is from the author of the story I took the pics from.
Anyways, Make sure you Squat!
Lift:
1 Power Snatch
2 Hang Power Snatch
2 Snatch Balance
Complete 1 complex every 90 seconds for a total of 7 complex
Workout:
6 Min EMOM
6 Double KB Clean and Jerk
6 Front Rack Lunge
Rest 2 Min
6 Min EMOM
6 Double KB Thruster
6 Burpee