Workout:
10 Min EMOM
Odd Min: Bench Press 6-8 reps @60-70%
Even Min: Bent over DB Row 6-8 reps
Every :90 for 12 Rounds
10 Burpees
3 Power cleans @185/125
It’s Cinco De Mayo.
Does that mean it’s Taco, Fajita, or Meximelt day?
Just cause it’s a holiday doesn’t mean you have to celebrate by stuffing your face with Tamales.
I’d rather you drown yourself in tequila than pig out on Enchiladas. At least you’ll wake up lean.
Why don’t you weigh yourself tonight, maybe that’ll prevent you from eating excessively tonight.
It’s consistency! Consistency doesn’t end on holiday’s.