Workout:
Complete Every :90 x 7 sets
1 Squat Clean
1 Hang Squat Clean
1 Front Squat
1 Jerk
Increase every other set
5 Rounds
50 Double Unders
15 Wall Ball
10 Deadlift @185/125
10 Burpee
Rest 1:1
Workout:
Complete Every :90 x 7 sets
1 Squat Clean
1 Hang Squat Clean
1 Front Squat
1 Jerk
Increase every other set
5 Rounds
50 Double Unders
15 Wall Ball
10 Deadlift @185/125
10 Burpee
Rest 1:1