Workout:
Run 400
Inchworm x 10
Single leg RDL x 5 ea.
KB Windmill x 5 ea.
Swings x 20
Plank 1 minute
Weighted Dead Bugs :03 Hold x 10
Single Leg Glute Bridge x 10
Every 2 Minutes
Deadlift 5 x 5
Same weight as last week
Every 3 Minutes complete for 6 sets:
200m Sprint
10 Burpee Box Jump Overs 24/20
You see all the “Healthy Dog Food” companies out there?
What do you feed your dog?
I Know Amy’s dogs eat healthier than most humans, and humans get to choose what they eat.
Amy’s dogs eat real food like turkey, cottage cheese, sweet potato, and eggs.
What do you feed your dogs?
Do you feed your dogs ice cream and cookies before bed time like most people do themselves?
Do you feed your dogs cake on “special” occasions?
Is your dog equivalent to a child’s age and if so, do you feed your dog Nutella, cause your dog’s a kid?
Is your dog privy to Starbuck’s “pumps” also, or is that just you?
What if you fed your dog ate what most humans eat and you don’t let them run around and exercise, what would your dog look like?
Your dog would be a fucking mess.
Because our dogs have not been mentally taught that it’s ok to eat shit and not exercise like we have.
If you or anyone you know still chooses to consistently eat shit, why not do the same to your dog?
If the food is so enjoyable to you, why can’t your dog enjoy it also?
Cause, unless you’re a scumbag you would feel guilty feeding an animal the same disgusting shit we eat.
Imagine, if animals in the wild ate what most American diets consisted of.
The wild life would be configured of lazy ass, disease infested, overweight, depressed animals
Instead of bringing our kids to the Zoo to watch the animals run around we would watch them sit on a rock stuffing their faces with sponge cake.
I didn’t want to post pictures today, but did you know they make banana flavored Twinkies?
Yep, they went and made the 37 year old shelf life Twinkie even better by adding Banana flavoring to them.
Seriously, look what they’re made of:
Look, they don’t even name the dyes anymore. They’re so common they have nicknames like Yellow 5 and Red 40.
What the fuck does that even mean? Think about that. The food we are eating is made up of colors and numbers! Are we fuckin retarded? 🙄
As if reading this isn’t bad enough, check out the nutrition.
That’s 31 grams of sugar in two cakes. Anyone eating these ain’t stopping at just two cakes.
My guess is at the least two packages so 4 cakes.
That’s 94 grams of carbs and 62 grams of sugar, but don’t worry, it’s all added sugar. I know you like to think natural sugars are different than added sugars, they’re not, so stop.
