The first workout of the 2022 Games has been posted.
There is no one that can’t do this workout, they’ve scaled it for every human on planet Earth.
Check out what variation you’ll be doing.
https://games.crossfit.com/workouts/open/2022/22.1?division=1&workout_tiers=scaled
Workout:
15 Min Amrap
3 Wall Walks
12 DB Snatch 50/35
15 Box Jump Overs 24/20