Crossfit Syosset/ Friday, May 15th

Look at this tragedy

Now they’re taking advantage of people by putting the letters “GLP” on a bottle and pretending it will cause weight loss just like the actual medication.
It’s despicable the lengths they will go to manipulate people for the sake of money.
It’s a fucking shame that they are allowed to outright lie to people with no regard for anyone’s health, and people will unknowingly purchase this bogus product just because it says, GLP.
Oh but wait, you have to run and get it! The pills contain Akkermansia, a gut bacteria that is supposedly linked to obesity in lower levels, as if it’s gonna help you lose weight while you’re eating a fuckin plate of French toast and Cinnabuns.
Here’s the best fuckin part, this was in the next aisle by the cashier.
These people don’t have a fuckin shot!!
It’s fuckin sad, really fuckin sad. In one aisle is the cure for obesity and the next is the cause of obesity!
If someone is gonna buy the bullshit GLP pills, they obviously have an issue with eating so now you’re gonna shove this shit in their fuckin faces as they are trying to get out of the store without buying any kind of unhealthy shit. Instead of helping the situation, they just think, how can we soak these poor saps for more money before they leave, get em to feel like shit about themselves while they are stuffing candy down their throats on the way home so they’ll come back and buy the extra strength GLP!!!
The fuckin food industry is ridiculous, absolutely fuckin ridiculous. They should all be tied down and force fed their own poison till their fuckin colon bursts.

Run 400
Around the World x 20 each direction
Hip Airplane x 10
Single Leg RDL w/ KB x 10
Cat-Cow x 10
Bird Dog x 10
Side Plank clamshell x 10
Dead bug x 10
Single leg glute bridge x 10

Every 2 minutes for 5 sets
5 Deadlift @75%
10 Standing Hip Raises

Run 800
21-15-9
Devil’s Press 40/25
Pull up
Run 800

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