Feb
23
2020

CROSSFIT SYOSSET/ MONDAY, FEBRUARY 24TH

SORRY I HAVE NOT BEEN IN BUT THE SIMPLE SURGERY DIDNT TURN OUT TO BE SO SIMPLE OR AT LEAST I THOUGHT IT WAS A SIMPLE SURGERY.  MAYBE I SHOULD START RESEARCHING THESE SURGERIES BEFORE I JUMP INTO THEM.
ACTUALLY THE SURGERY WENT GREAT, HE TOOK OUT THAT HUGE ASS CLOT IN MY LEG AND WHEN I WOKE UP I FELT GREAT SO I WENT HOME THE NEXT DAY AND THEN SHIT JUST STARTED FLOWING DOWN HILL AT A RATHER QUICK PACE,  ALL OF A SUDDEN I WENT FROM WALKING WELL TO HOLDIN ONTO MY LEG IN A FETAL POSITION CRYING LIKE WHEN I WAS 5 YEARS OLD AND MY FATHER CAUGHT ME STEALING THAT SNICKERS BAR FROM THE CORNER DELI!
MAN WHAT A BEATING I TOOK FOR THAT ONE.  I WOULD MUCH RATHER BE HOLDING ON TO MY LEG AND WEEPING.

ANYWAYS, IT ENDED UP BEING AN INFECTION IN MY LEG.  I NEVER REALIZED INFECTIONS COULD BE SO PAINFUL.
GEEZ, IT FELT LIKE SOMEONE WAS BLOWING UP MY LEG AS IF IT WAS A BASKETBALL WITH THE SOLE PURPOSE OF MAKING IT POP!
I HAD TO HOBBLE TO THE BATHROOM SO FAST OR I WOULD BE IN SO MUCH PAIN I’D HAVE TO TAKE A SEATED BREAK HALFWAY THERE.
SO I HAD TO GO BACK INTO THE HOSPITAL ON FRIDAY NIGHT AND I’M HERE TILL THE INFECTION IS UNDER CONTROL.
THE GOOD NEWS IS I WAS ABLE TO CRAWL TO THE BATHROOM INSTEAD OF PEEING IN THAT ICED TEA JUG THEY GIVE YOU IN THE HOSPITAL INSTEAD OF ACTUALLY GIVING YOU ICED TEA, ALTHOUGH MY PISS LOOKED LIKE ICED TEA SO I MAY MAKE THE HONEST MISTAKE OF DRINKING IT.

HOPEFULLY I’LL BE BACK THIS WEEK SOMETIME IF EVERYTHING GOES WELL, YEAH RIGHT LIKE THAT WILL HAPPEN!
THANKS FOR ALL THE CALLS AND MESSAGES OF CONCERN BUT BY NOW THIS IS JUST A NORMAL OCCURRENCE.
SEE YOU GUYS SOON!

LIFT:

BACK SQUAT
20 REPS
ADD WEIGHT FROM THURSDAY

WORKOUT:

TEAMS OF 2
3000m ROW
60 CLEAN AND JERKS  (135/95)
ALTERNATE PARTNERS EVERY 500 METERS
CHOOSE HOWEVER YOU WANT TO BREAK DOWN THE CLEAN AND JERKS

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