LIFT:
BULGARIAN SPLIT SQUATS:
20 ON 10 OFF
TILL 75 EACH LEG ARE COMPLETED
WORKOUT:
21-15-9
POWER SNATCH @115/75
12-9-6
MUSCLE UP
***MODIFICATION FOR MUSCLE UPS = BURPEE PULL UPS
LIFT:
BULGARIAN SPLIT SQUATS:
20 ON 10 OFF
TILL 75 EACH LEG ARE COMPLETED
WORKOUT:
21-15-9
POWER SNATCH @115/75
12-9-6
MUSCLE UP
***MODIFICATION FOR MUSCLE UPS = BURPEE PULL UPS