50 Calorie Row
40 Box Jump Overs 24/20
30 Toes 2 Bar
20 Cleans @135/95
Run 400
20 Cleans @135/95
30 Burpee Over Bar
40 Walking Lunges
50 Calorie Row
50 Calorie Row
40 Box Jump Overs 24/20
30 Toes 2 Bar
20 Cleans @135/95
Run 400
20 Cleans @135/95
30 Burpee Over Bar
40 Walking Lunges
50 Calorie Row