Workout:
10 Min EMOM
Swings 10 reps @70/55
Metcon:
2 Sets w/ 5 minute rest between
60 Burpees
Starting with and every minute do 3 Power Cleans @165/105
Workout:
10 Min EMOM
Swings 10 reps @70/55
Metcon:
2 Sets w/ 5 minute rest between
60 Burpees
Starting with and every minute do 3 Power Cleans @165/105