What is more important to you, your nutrition or your training?
Do you train so you can eat shit and hopefully not gain weight?
What are your fitness goals?
Are you trying to look better or do you train for health reasons alone?
Workout:
Power Cleans
6 x 6 (6 reps every 2 minutes)
Same weight for all set, 65%.
Metcon:
5 Rounds for time
20 DB Snatch
20 Ab Mat Sit Ups
50 Double Unders