Workout:
4 Rounds
25/17 Cal Bike
10 Power Snatch (135/95)
-Rest 3:00-
4 Rounds
25/17 Cal Bike
10 Power Clean (165/115)
It’s crazy to me that something so simple like eating healthy foods such as meat, fish, eggs and vegetables has been turned into this billion dollar industry created to manipulate us into thinking we need to be on some kind of program to eat well.
Everything out there is a bunch of crap made up for the sole purpose of financial gain.
Did you know if you wanted to create a protein powder, vitamins, minerals, energy drinks, etc.. all you have to do is call a manufacturer and they will actually provide you with recipes to create all these things. You don’t even need your own formula!
They do everything right down to the enticing label.
None of this shit is necessary, none of it. Just eat healthy, that’s it.
You need to get your ass to the grocery store and cook yourself some food. It’s that fucking simple.
Stop wasting money on all this shit.
You know what it’s there? I’ll tell you exactly why it’s there, because they know that most people are going to start a diet and fail within the first week.
They also know that most people won’t blame themselves, most people will say, “this diet didn’t work, let me try something else”.
This is why all the crap is out there, it’s there cause they know people will switch from diet program to diet program over and over again never saying to themselves, maybe I’m the fucking problem.
Don’t let them do this to you just eat some real fuckin food.