DOES ANYONE KNOW ANYTHING ABOUT WHEN WE ARE ABLE TO OPEN?
I HEARD PHASE 4, BUT THEN HEARD GYMS FOR PHASE 4 IS CANCELED.
NOW I HAVE NO IDEA AS TO WHEN WE ARE ABLE TO OPEN.
BACK SQUAT
3 SETS OF 7 REPS
3 REPS EVERY 90 SECONDS
WORKOUT:
3 ROUNDS
50 DOUBLE UNDERS
25 BOX JUMPS @24/20
15 HANG POWER CLEANS @135/95
10 TOES TO BAR