TOMORROW, SATURDAY THE 19TH OF SEPTEMBER IN THE YEAR 2020.
JOE WILL BE HOLDING THE OLY LIFTING SESSION FROM 8AM TILL 10AM
ANYONE CAN GO, ANYONE.
SUNDAY, THE 20TH OF SEPTEMBER IN THE YEAR 2020. NICK WILL BE HOLDING THE TRACK SESSION AT SYOSSET HIGH SCHOOL, TIME WILL BE 10AM. ANYONE CAN JOIN IN AT THE TRACK, ANYONE.
I’M NOT POSTING A WORKOUT.
I’M HOPING IF I DON’T POST A WORKOUT YOU WILL BE NUDGED TOWARDS ATTENDING THE LIFTING AND RUNNING CLASS.
THAT’S A WONDERFUL IDEA!
GO TO THE OLY CLASS AT 8AM AND THEN OVER TO THE HIGH SCHOOL TO SEE NICHOLAS TILLE’MON.
I KNOW, I KNOW I’M BRILLIANT!