Jan
15
2020

CROSSFIT SYOSSET

TOMORROW MORNING JAY WILL BE BACK COACHING.
IT’S BEEN QUITE A LONG TIME BUT HE FINALLY MADE IT BACK.
JAY WILL BE AT THE 5:30, 7, 8:15 AND 9:30 AM CLASSES ON WEDNESDAY MORNING.
FOR THOSE OF YOU THAT KNOW HIM I’M SURE YOU’LL BE HAPPY TO SEE HIM, FOR THOSE OF YOU THAT DON’T I’M SURE YOU’LL BE HAPPY TO SEE HIM TOO.

HERE’S JAY DOING HIS VERSION OF THE HUMAN FLAG.
HE DOES THIS AT 6 FOOT 4 INCHES AND 260LBS !
CRAZY RIGHT!

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