Crossfit Syosset: Friday, July 28th

Workout:
12 Min EMOM
Min 1-4: 3 Power Snatch (light)
Min 5-8: 2 Power Snatch (moderate)
Min 9-12: 1 Power Snatch (heavy)

Metcon:
10 Min Amrap
10 Double Kettlebell Snatch (35/18)
50 Double unders