Workout:
Run 400
2 sets w/ Empty Barbell:
Tall High Pull x 5
Tall Muscle Snatch x 5
Hang Power Snatch x 5
Muscle Snatch x 5
Snatch Balance x 5
Sots Press x 5
Every 2 minutes for (5) sets
1 Snatch
1 Hang Power Snatch
1 Overhead Squat
12 Minute Amrap
50 Double Unders
10 Toes to Bar or GHD Sit ups
10 DB Clean and Jerk @50/35
Do you know what one of the most common chemicals this country puts in food to enhance the flavor?
Monosodium glutamate
Some of the reactions reported are:
Headache, Flushing, Sweating, Face pressure or tightness, Lack of feeling (numbness), tingling or burning in the face, neck and other areas, Quick, fluttering heartbeats, Chest pain, Feeling sick (nausea), and weakness.
They have a name for it. It’s called MSG symptom complex
It’s fuckin retarded that something that causes such reactions is allowed in our food.
Flavor, that’s what it is, fuckin flavor.
People are sacrificing their health for flavor in food, doy!