Crossfit Syosset Holiday Hours

Sunday New Year’s Eve Hours:
Normal Sunday Schedule 8am, 9am and 10am

Monday New Year’s day Hours:
9am and 10am Classes

Make sure you finish Your Goals for the New Year before tomorrow.
Along with your goals be sure to Answer the question “why”, why you should reach that goal or else it just becomes a thought that isn’t going to happen.
Need to know why this goal is important to you.  Along with the “why” you should do it, answer the question “How” you are going to get it done.
Once you have these two components of why the Goal is so important to you and how you will accomplish this Goal the rest is easy.  You just need to follow the blue print to accomplish it.

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