CONGRATULATIONS TO LINDSAY!
WHAT AN AWESOME TIME. NICE TO COME TOGETHER LIKE THIS FOR A GREAT OCCASION.
HOPE EVERYONE HAD A GOOD TIME AND THANKS FOR THE PARTY LINDSAY.
WE’RE ALL SO HAPPY FOR YOU AND TOM. ENJOY THE HONEYMOON AND I HOPE YOU GUYS BOTH HAVE AN AMAZING FUTURE!
LIFT:
BACK SQUAT
6 REPS EVERY 75 SECONDS
@60%
WORKOUT:
EVERY 3 MINUTES 10 RDS TOTAL
12 POWER SNATCH (95/65)
12 BAR FACING BURPEE