Did you know Coca-Cola uses High Fructose Corn Syrup when Coke is made in the U.S. but when Coke is made in Mexico it is made with Pure Cane Sugar?
I’m sure most of you, as well as myself did not know that cause we ain’t drinking Coke, or at least you shouldn’t be.
I’d actually prefer you do Coke instead of drinking Coke, cause it’s fuckin terrible for you.
Why is it that this country falls at the bottom of the list when comparing food quality to other countries?
It’s fuckin terrible what they put in our food just to increase profits. Isn’t there some kind of ethical and moral obligation that the food industry has when it comes to producing our food?
Lawyers and Financial advisors have that obligation but not the companies who produce the food we are going to ingest?
This makes no fuckin sense, they just process the fuck out of everything until there’s no actual sign of real food in their products, it’s fuckin pathetic.
The worst part is, some people have no fuckin clue what’s in the food they eat. People actually trust these companies to produce quality food.
Have you seen the show, “Food Paradise” or “Carnival Eats” ?
They are on The food network.
It’s actually disgusting to watch. The amount of shit these people on the show consume is mind boggling.
93% of Americans have poor metabolic health related to ultra-processed foods. That only leaves 7% of the population with a healthy metabolic system.
75% of Americans are obese and 50% of the U.S. population has diabetes or is prediabetic, and yet these companies get away with continuously poisoning us with ultra-processed crap.
Personally I’d rather take a bullet to the head instead of being one of these companies guinea pigs.
These companies should face consequences for what they are doing to people, but that’ll never happen when greed is present.
Run 400
1 Min Deep squat
10 Goblet Squat
10 Squat and reach
10 Cossack
10 World’s greatest stretch
10 Bird Dog
10 Dead Bug
10 Single Leg Glute Bridge
Every 3 minutes for (10) sets:
Front Squat x 5
T2B, K2E, or GHD Sit-ups x 7
Swings x 10
Increase from last week
Bike
Push ups
:20 work/ :20 rest x 10 ea.