Crossfit Syosset/ Sunday, July 9th: Beautiful Fucking Day!!

Today, Sunday There will be a Track workout like a couple of weeks ago.
The workout will start at 10:45am
Everyone is invited to attend. ¬†You don’t have to sign up or let me know just show up at the Bethpage high school track at 10:45 am and your in like flin!

Enjoy the rest of Saturday, it’s beautiful outside and Sunday is going to be even Better!

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