Kiesha Sanders One of our members is having an Event at the Freeport Recreation Ctr also on September 15th.
The Flyer is also up on the board but click on the link here to see if now.
If you are interested in going just let me know or just show up.
8 x 1
20/15 Cal Bike
20 Burpee Box Jumps @24/20
10 Stone Clean