THERE’S A NEW VARIANT OUT THERE, IT’S CALLED… SUGAR.
IT KILLS YOU, LIKE THE OTHER ONE.
IT DESTROYS YOUR BODY INSIDE AND OUT, AND EVEN BETTER. IT KILLS YOU A LOT SLOWER THAN THE OTHER ONE, AND SOMETIMES
MAKES YOU SUFFER WITH DIABETES FOR YEARS AND YEARS! CRAZY RIGHT?
DO YOU LET YOUR PARENTS EAT SUGAR?
DID YOU LET THEM GO WITHOUT A MASK?
NUTS RIGHT, WE CAN ACTUALLY CONTROL THIS THING WE PUT IN OUR SYSTEMS. EVEN THOUGH WE KNOW IT’S BEEN PROVEN TO
DESTROY OUR BODIES AND FEED CANCER, WE STILL EAT IT.
BUT THIS VIRUS, THAT’S A DIFFERENT STORY. IT KILLS PEOPLE.
OH, OH, NOW I GET IT.
TODAY IS ANOTHER CHOICE, SO HERE WE GO AGAIN.
YOU GONNA CHOOSE TO KEEP THINGS THE SAME OR STOP EATING SUGAR AND ACTUALLY FEEL LIKE YOU WERE DESIGNED TO FEEL.
IT’S GOOD TO SEE A BUNCH OF PEOPLE CHANGING, YOUR BODY GOES THROUGH MASSIVE CHANGES WITH THE ABSENCE OF SUGAR.
LOOK AT PEOPLE WHO EAT WELL, LOOK AT STEVEY PAGELS. HE’S LIKE 70 AND HE’S PROBABLY GOT THE SAME BODY FAT AS MOST PLAYERS IN MAJOR LEAGUE BASEBALL.
THE PROOF IS THERE, IT’S JUST UP TO YOU NOW.
METCON:
5 ROUNDS
5 PUSH PRESS @135/95
10 BURPEES
REST 5 MINUTES
21-15-9
CLEAN 155/105
RING DIP/BAR DIP