Workout:
With Double Kettlebells
For 15 Minutes
Complete as many Rounds as Possible
10 Swings
10 Snatch
10 Renegade Rows
10 Thruster
@55/35
Lift:
Clean and Jerk
Complete 1 Rep Every minute for 8 minutes
Workout:
With Double Kettlebells
For 15 Minutes
Complete as many Rounds as Possible
10 Swings
10 Snatch
10 Renegade Rows
10 Thruster
@55/35
Lift:
Clean and Jerk
Complete 1 Rep Every minute for 8 minutes