Skip to content

Get Started
Schedule
About CFS
Reviews
Daily WOD
Contact

Crossfit Syosset/ Thursday, March 26th

Leave a Comment / By Chris Isernio / March 25, 2026

40 Min EMOM
Run 200
Ski 200/175
Bike 10/7
Row 200/175
Rest

← Previous Post

Leave a Comment Cancel Reply

Your email address will not be published. Required fields are marked *

Type here..

Name*

Email*

Website

Δ

Our Location

189 Lafayette Dr
Syosset, NY 11791
516-456-4312

Connect with Us

Before & After
CFS Blog
Contact
Get Started
Home
Nutrition
Our Gym
Pricing
Reviews
Schedule
The Mental Approach
What is CrossFit

Copyright © 2026 CrossFit Syosset | Powered by Sweat, Designed by RDK Creative

Scroll to Top