HAPPY THANKSGIVING TO EVERYONE.
IT’S SUPPOSED TO RAIN SO, NOT SURE ABOUT THE RUN BUT IF YOU WANT TO
WORK BEFORE YOU STUFF YOUR CHUBBY FACES.
HERE YOU GO.
METCON:
BIKE 15/10 CALORIES
10 BOX JUMP @24/20
10 WALL BALL @20/10
COMPLETE 10 ROUNDS FOR TIME