Crossfit Syosset/ Thursday, October 10th

Workout:
A. 3 Sets:
Side Planks x :30 each side
Plank x 1 Min
Bird Dog x 10 (5ea leg :03 hold)
Suitcase Carry x 100 ft. (switch arms halfway)

B. 30 Minutes EMOM:
Min 1: Row 250/200m
Min 2: Thruster @135/95 x 5 reps
Min 3: Run 200 or Ski 250/200m
Min 4: Pull ups x 7 reps
Min 5: Bike 15/10 cals

Check this out, they have developed a drug called “LaKe” that mimics the same effects your body goes through when working out strenuously.
The article says, “It’s the same as running a 10 kilometers at high speed on an empty stomach”
I assume this means if you take this drug your body will get the exact same effects as if you were to do the same exercise.
I also assume that if people are already going batty over weight loss drugs, that they would more than likely be willing to not only take this this new drug, but, would no doubt take both drugs at the same time with the thought of having to do absolutely nothing and look great.
The article goes on to say how this new drug also gives you the the same physiological benefits as training intensely does, meaning that the drug is heart healthy.
I wonder if the pill also mimics the same release of endorphins as exercise does.
Then it goes on to scare you by saying, “one third of adults in the U.S. have three or more risk factors that contribute to heart disease, kidney disease and metabolic disorders”.
As if scaring you isn’t enough they go on to say, “it can be difficult to maintain motivation to run many kilometers at high speed and without food”
So, because exercise is difficult, we created a pill so you don’t have to worry about exercising at all.
Don’t have to worry about exercising or eating.
Just take a shot and a pill and you’re good.
I’m starting to think the pharmaceutical industry has absolutely no concern for anyone’s health whatsoever.
This is terrible, truly terrible.
The picture of Beyonce is her promoting her new high-end line of whiskey, another fuckin joke.
Do people really buy whiskey because Beyonce is promoting it?
Are people really that stupid?
Ya know who thinks people are stupid?
The person who came up with the nursery rhyme, “if you’ve got Covid, take Paxlovid”.
Don’t worry, Fred! Just keep pushing the drug on people, they’ll never realize what the fuck they’re taking!
But boss, it’s dog shit. Doesn’t matter, it rhymes!

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