Crossfit Syosset/ Thursday, September 14th


20 min EMOM
Odd minutes: 20 cal row
Even minutes: 15 Burpees

Now you can describe what it is that makes you think you put yourself first.
Yesterday’s question required a yes or no answer. No explanation of why or how, just a yes or no.
Now you can give a description of why you believe you put yourself first.
Some of the email responses felt like an attack. I am simply asking a question out of curiosity, nothing more.
Also, your responses only require an answer, not a question directed towards myself.
I ask the questions, you give the response. No asking me questions
That’s not how this works, stick to the plan and answer today’s question of the day.
Describe what it is that makes you feel like you put yourself first.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top