Dec
23
2019

CROSSFIT SYOSSET/ TUESDAY, DECEMBER 24TH

TODAY’S HOURS
8AM AND 9:30AM CLASSES

TEAMS OF 2 COMPLETE AND SPLIT ANYWAY YOU CHOOSE

60-50-40-30-20-10  REPS OF:

CLEAN @165/105
BENCH PRESS @185/115
DEADLIFT @225/165

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