Workout:
4 sets
(New set every 7:00)
25/20 Cal. Row
50ft Front rack Dumbbell Lunge (50s/35s)
25 toes to Bar
Get through the set as quickly as you can then rest.
Workout:
4 sets
(New set every 7:00)
25/20 Cal. Row
50ft Front rack Dumbbell Lunge (50s/35s)
25 toes to Bar
Get through the set as quickly as you can then rest.