Jan 12 2021 CROSSFIT SYOSSET/ TUESDAY, JANUARY 12TH Daily WOD LIFT: SUMO DEADLIFT 5 X 5 EVERY 90 SECONDS 5 SETS @75% METCON: 20-15-10-5 HANG SQUAT CLEAN @135/95 5-10-15-20 TOES TO BAR